Students of State School of Sports, Jalandhar, attended an insightful lecture on mental health delivered by Smt. Sarita, Lecturer in Biology. The session emphasized the importance of mental well-being, stress management, and maintaining a healthy mindset. Students learned practical techniques to handle academic pressure and daily challenges effectively. The initiative aimed to promote mental wellness and encourage open discussions about mental health. State School of Sports remains dedicated to fostering a supportive and healthy learning environment for students.